Korean Style Pork

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Cooking day #2 – cue kids kicking off left right and centre, baby unwell and it pouring with rain (even though it’s now July). Amid the chaos however, something wonderful was created in the kitchen…

Ingredients (8-12 servings):
2kg of pork shoulder or leg
750ml stock
4 carrots
Small swede
Handful of fresh coriander
6 shallots
6 cloves of garlic
50ml tamari
2 tbsp freshly grated ginger
2 tbsp fish sauce
Tbsp sesame oil
Tbsp lime juice
Star anise

Method:
– preheat the oven to 160 degrees

– peel the carrots and swede and chop into bite size chunks, chuck into a large ovenproof pot, along with the star anise. Cube the meat and place on top of the veg

– put all the other ingredients except the stock into your blender and whizz to a paste, add a touch of stock if the blender is resisting

– pour the paste over the meat and veg and give it a good coat with your hands, then pour over the stock

– cook in the oven with the lid on for three hours, and a further hour with the lid off. The meat will literally fall apart at this stage and the veggies will be super tender

– this dish freezes well so put some away for a super quick meal another time. The pic below was the meal I made with leftovers (served with spinach and roasted aubergine & broccoli)

 

Goan style vegan curry

I’ve always been a huge fan of Indian food, and was delighted to discover I could make curries from scratch without it being too difficult or needing too many additional ingredients to the ones I usually have in my fridge or cupboards. This Goan style curry is exceptionally speedy, in fact you could probably make it quicker than the local curry house could deliver!

Ingredients (to serve two):
Med sized sweet potato, peeled & diced into 1cm cubes
Med sized aubergine, peeled & diced into 1inch cubes
Small red onion, finely diced
2 cloves of garlic, crushed
1inch piece of ginger, finely grated
1/2 fresh red chilli, finely diced (or a whole one if you want it really hot)
400ml coconut milk
1 tsp tamarind paste
2 tsp ground coriander
1 tsp ground cumin
1/2 tsp ground turmeric

Method:
– sweat the onions and garlic in a little oil over a med heat
– add the spices, ginger, chilli and tamarind and stir well
– add the aubergine and sweet potato ensuring you coat them thoroughly
– pour over the coconut milk a little at a time
– bring to the boil then turn down to a simmer, and cook on a very low heat with the lid on for for 20-30 mins
– serve with rice & naan bread