Brussel sprout & cauliflower mash


Ingredients (as a side for four):
200g brussel sprouts
200g cauliflower
40g pecan nuts
2 tbsp whole grain mustard
Large knob of butter (I use goats but cows would work just as well)

– wash and chop the cauliflower into florets and peel the outer layer from the sprouts

– boil the veg for twenty mins until very mushy

– drain the veg, put back into the pan and mash together with the mustard and butter

– chop the pecans up and stir them in

– alternatively once the veg has been drained, put all ingredients into your blender or food processor and whiz on a low setting for 10-15 seconds



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