Super fast meal for one little person


I get really upset when I hear people say they ‘don’t have time to cook’ and give their kids processed food. This healthy, nutritious, tasty meal took about two mins to prepare and five to cook. Are you really telling me you can’t find seven minutes for your most precious asset?!

– whatever veg you have in your fridge! I used half a carrot, a tomato, two small mushrooms, half a courgette, 3 florets of broccoli and a handful of frozen peas
– one inch piece of chorizo, a cooked sausage would also work well or any other left over meat you have lurking in the fridge
– tsp olive oil, cooking fat or butter

– peel (if necessary) and chop your veg really small

– melt the fat in a small pan over a med heat and add the veg

– turn the heat to med/low and cook with the lid on for 4 mins

– chop the chorizo/meat up into bite sized chunks and add to the pan, cook for a minute with the lid off

– serve immediately (tip: if you add the frozen peas once everything else is cooked it should cool it down enough to eat pretty much straight away)



One thought on “Super fast meal for one little person

  1. Pingback: Favourite Smells #ThePrompt #Prose4t | Mummy Tries

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